Nutrition Articles - Food Facts

A woman in a bright yellow shirt holding a glass of milk, with colorful, neon backgrounds. Almonds float next to her on either side, symbolizing plant-based milk. The image connects to an article discussing media claims linking plant milks and depression.

No, plant-based milks are not causing depression, but why does the media say the opposite?

Based on a study published in the journal Frontiers in Nutrition, media outlets are claiming plant-based drinks increase depression risk.

A senior man with gray hair and a younger man, both holding veggie burgers in their hands. They stand side by side with puzzled expressions on a bright, green background with illustrated carrots and other plants. The image relates to an article discussing the health and longevity of vegan men, challenging stereotypes about plant-based diets.

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.

A confused-looking man stands with arms raised against a colorful background, surrounded by the word “misinformation” written in multiple languages—including English, Spanish, German, Portuguese, and Chinese. The image, created by FoodFacts.org, highlights the global spread of misinformation, particularly on social media, and accompanies an article about how detractors use falsehoods to deflect accountability in food and health debates.

Are seed oils fuelling colon cancer?

These claims are based on a new study, but what does the science actually say?

A woman smiles as she prepares to blend a smoothie containing leafy greens and pink fruit yogurt in a blender. The image accompanies an article investigating Jessie Inchauspé’s advice to avoid smoothies for blood sugar management. It visually contrasts the popular image of smoothies as healthy with FoodFacts.org’s scientific analysis of how different ingredients and preparation methods affect glucose response.

Jessie Inchauspé says we should avoid smoothies. What does the science say?

Demonizing smoothies oversimplifies a complex food—and ignores how ingredients and context matter

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