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Brain Health

Brain Health

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Elderly person eating a meal. On the plate are vegetables, grains and some red meat.
FACT CHECK
OPINION
Nutrition

Red meat, APOE4 and Alzheimer’s risk: what the evidence really shows

Dave Asprey claims a new study shows unprocessed red meat can “completely abolish” Alzheimer’s risk in APOE4 carriers. We examine the study, its limits, and what broader research on meat and dementia actually says.
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An overhead spread of Mediterranean-style whole foods
FACT CHECK
OPINION
Nutrition

A healthy diet may still make a difference for people at higher risk of dementia

New study of older adults in Sweden suggests healthier diets may still be linked to lower dementia risk even after early biological changes are detected.
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