Red meat

Dave Asprey claims a new study shows unprocessed red meat can “completely abolish” Alzheimer’s risk in APOE4 carriers. We examine the study, its limits, and what broader research on meat and dementia actually says.

The 2025-2030 MAHA guidelines prioritize red meat and dairy over plant-based proteins, harming school nutrition programs.

Is Dave Asprey's food pyramid scientifically accurate? This fact-check reveals why the Bulletproof founder's meat-heavy dietary visual is misleading.

Processed meat is a confirmed carcinogen; unprocessed red meat is 'probably' carcinogenic. Here's what the IARC evidence says and what it means for…