Health

Fridge storage can change food quality, but tomatoes, bread, and ginger do not automatically turn toxic when refrigerated.

Plant-based diets tend to have lower creatine stores, but this does not necessarily suggest a deficiency.

Diagnosed with prediabetes and seen posts saying to cut out fruit? Here we look at the evidence on fruit and managing blood glucose.

Does HRT cause breast cancer and blood clots? We examine Dr Eric Berg's menopause claims against the current evidence, and find a much more nuanced...