Health

Influencers' advice claiming that cancer cells grow on plants, not fat, is both biologically incorrect and out of line with major cancer guidelines.

96% of UK adults miss the 30g daily fibre target. Learn why we're falling short, which high-fibre foods help, and simple swaps you can make to boost your fibre.

Alarmist claims that unfortified plant-based milks are driving lower IQs distort the facts. Dr Justine Butler from Viva! explains why dairy isn't the solution to UK iodine deficiency and what actually caused the decline in levels.

A recent FDA trial found that 5.6% of healthy adults taking moderate CBD doses experienced elevated liver enzymes, raising important safety concerns about unregulated CBD supplements and the need for proper monitoring.