Seed Oils

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A person with bad sunburn

Do seed oils increase risk of sunburn?

Do seed oils increase risk of sunburn? We examine the evidence behind this popular claim and whether avoiding seed oils helps to protect against UV damage.

A baby feeding bottle of milk beside a small bowl of seeds on a knitted blanket in a nursery

Seed oils are in baby formula for a reason. Here’s why it matters

Seed oils in infant formula are safe and support brain development. Influencer claims to the contrary misrepresent the research on DHA and omega-6…

Bottles of seed oils including sunflower and rapeseed with seeds on a table

Are seed oils fuelling colon cancer?

These claims are based on a new study, but what does the science actually say? On December 11th, the Daily Mail published an article with the alarming head

Rows of plastic bottles filled with golden-yellow seed oil line a supermarket shelf. This image visually anchors the article’s examination of seed oils and their alleged link to inflammation, challenging widespread misinformation with evidence-based analysis of the health impacts of vegetable oils.

Do seed oils cause inflammation?

Do seed oils cause inflammation? Systematic reviews and major institutions (Harvard, Stanford, AHA, BHF) all say no. Here is what the science actually shows.

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