Fruit

Forced monkey labour is common practice on Thai coconut farms. Learn more about this cruel practice and how you can shop for ethical coconut products.

Commended for being "better than weight loss jabs" the low-PRAL diet sounds revolutionary. We look behind these bold promises, unpacking the science.

While some online influencers argue we should carefully monitor our blood glucose to flatten every spike, others say sharper spikes are beneficial. This fact check unpacks this debate and explores what is normal and what isn't when it comes to glucose fluctuations.

Explore how accepting visually imperfect fruits and vegetables reduces waste, fights climate change, and reshapes consumer habits.