Nutrition

A dietitian examines Oatly's ingredient list, explains what rapeseed oil, phosphates and added vitamins do, and tackles the fear around "too many ingredients".

New study of older adults in Sweden suggests healthier diets may still be linked to lower dementia risk even after early biological changes are detected.

The drink may alter aspects of metabolism, but showing a meaningful wellbeing benefit requires much stronger evidence.

Prolonged sitting raises heart risk, and cocoa flavanols may help blood vessels short-term—but the evidence doesn't support a quick fix to a sedentary lifestyle.