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Someone eats apples and bacon

Is bacon really more nutritious than an apple? Examining the evidence behind misleading nutrition comparisons

Claims that bacon is more nutritious than an apple miss out some basic nutritional facts. We explore this more in this fact-check

Anxious looking individual preparing food, plant-based and no sugar

Can a sugar‑free diet really ‘conquer’ cancer?

Barbara O’Neill suggests sugar uniquely ‘feeds’ cancer and tailored diets can conquer it. This fact‑check explains why that’s misleading and what major cancer bodies recommend.

A scoop of creamy whey protein powder resting on an open tub of protein powder

Glucose Goddess wants you to spend $120 on protein powder. Here's why you don't need it.

Glucose Goddess is selling a $120 whey protein ‘made for women.’ TJ Waterfall on why it looks like an ordinary whey isolate wrapped in premium branding.

Cross-sections of high-fibre fruits including apple, pear, kiwi and berries on a wooden board

Does the type of fibre in fruit actually affect your blood sugar?

Does it matter whether your fruit contains more soluble vs insoluble fibre?

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