Nutrition Articles - Food Facts

Are meat-based diets putting our dogs at risk? Exploring healthier, climate-friendly alternatives

Dogs need nutrients, not specific ingredients—and plant-based diets can deliver what matters

illustration of a female scientist looking at graphs on colourful wall

Yes, we have long-term data on diets. Here’s the proof you need to know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear

A digital illustration shows two people sat across from each other. This visual complements the article "Are Podcast Hosts Spreading Health Misinformation? What the Latest Studies Reveal," which discusses how misinformation can spread through podcasts, particularly in health and wellness discussions. The article emphasizes the need for critical thinking and fact-checking to navigate misleading or unverified claims made by podcast hosts.

Steven Bartlett’s podcast and the spread of health misinformation: a doctor’s response

From Mic to Myth: The Alarming Rise of Health Misinformation in Podcasts

A colorful display of fresh vegetables, including leafy greens, tomatoes, carrots, and other vibrant produce, arranged on a wooden surface. This image visually supports the article "Plants Are Good, So Why Do Wellness Influencers Call Them Toxic?" by showcasing the richness and health benefits of plant-based foods, directly challenging the claims made by some wellness influencers who argue that vegetables are harmful. The image emphasizes the importance of whole plant foods as part of a balanced and healthy diet.

Plants are good for you, so why do wellness influencers call them toxic?

Calling broccoli “toxic” makes for great clicks, but terrible nutrition advice

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