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Is fruit really "poison" for people with diabetes? Dr Jocelyn Foran's claims debunked
Is coffee really decreasing the amount of magnesium in your body? The nuance behind “anti-nutrients”
Menopause, hormone replacement therapy, and social media: The cost of medical advice from unqualified voices
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UK junk food advertising ban finally launches, but the fight is far from over
The UK's new junk food advertising ban takes effect, and whilst some are praising it, others are saying that it doesn't go far enough.
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Is a “plant heavy” diet preferred for women in perimenopause?
We explore why the evidence suggests that a plant-heavy, minimally processed eating pattern supports overall health during the menopause transition.
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Why saying that raw salad is as dangerous as raw milk misses key context
When people claim that raw salad is as dangerous as raw milk, they're cherry picking data to back up their point. In this article, we dig into the detail.
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Are plant-based meat alternatives good for cholesterol? Cardiologists weigh in
A recent study has shown that increasing the amount of plant-based meat you eat could be good for your cholesterol. We unpack the findings in this article.
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