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Explore evidence-based articles on Dietary Guidelines, including health claims, nutrition evidence, risks, benefits and common myths. From Food Facts.

A pie chart showing the updated Dutch dietary guidelines
FACT CHECK
OPINION
Politics Of Food

The Netherlands cuts its meat recommendation by 40%: what this signals for food policy across Europe

The Dutch Wheel of Five has been overhauled — less red meat, more plant-based foods, and sustainability built into official dietary advice for the first...
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A school lunch tray with a balanced meal of vegetables, protein and fruit
FACT CHECK
OPINION
Food Systems

Why the 2025-2030 dietary guidelines for Americans harm school nutrition and student health

The 2025-2030 MAHA guidelines prioritize red meat and dairy over plant-based proteins, harming school nutrition programs.
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