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Explore evidence-based articles on Immune System, including health claims, risk factors, diet links and what the evidence shows. From Food Facts.

A glass of milk is on a table next to a bowl of salad
FACT CHECK
OPINION
Health

Why saying that raw salad is as dangerous as raw milk misses key context

When people claim that raw salad is as dangerous as raw milk, they're cherry picking data to back up their point. In this article, we dig into the detail.
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A man holds some ginger in his hands whilst looking unwell.
FACT CHECK
OPINION
Health

Is ginger good for you? Or are the benefits of this "superfood" overstated?

Many people eat ginger when they're feeling unwell, but are ginger's health benefits anecdotal or based in evidence? We find out in this fact-check!
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