Health

What's one of the best diets for women in menopause? We explore why the evidence suggests that a plant-heavy, minimally processed eating pattern supports overall health during the menopause transition.

When people claim that raw salad is as dangerous as raw milk, they're cherry picking data to back up their point. In this article, we dig into the detail.

A recent study has shown that increasing the amount of plant-based meat you eat could be good for your cholesterol. We unpack the findings in this article.

Candi Frazier claims that you can cure severe allergies through healing your gut? Before people start swapping their EpiPen for sauerkraut, let's examine what the evidence says.