Health Articles - Food Facts

A person looks at a steak with a confused looks, trying to detemine whether the lab-grown meat is made from cancer cells.

Are we being fed cancer cells? The lab-grown meat controversy

Some people claim that lab-grown meat is just a bunch of cancer cells. This fact-check sets the record straight for the future of steak.

Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen

Aeronutrients: Why that breath of fresh air might be nourishing your body

Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen

A person prepares a green juice, filled with food that are alkaline. This represents the claims that alkaline foods are beneficial for human health.

‘Game changer’ or gimmick: a deep dive into alkaline and low PRAL diets

Commended for being "better than weight loss jabs" the low-PRAL diet sounds revolutionary. We look behind these bold promises, unpacking the science.

A man is standing in a pharmacy, looking intently at a bulb of garlic, confused by the claims that garlic can reduce blood pressure.

Garlic and blood pressure: what the evidence shows and what it doesn’t

Can garlic replace blood pressure medication? We unpack the science, the hype, and why balanced dietary patterns still matter most.

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