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Saturated Fat
Saturated Fat
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FACT CHECK
OPINION
Health
How saturated fat raises your LDL cholesterol, and why the swap you make matters most
Is saturated fat really bad for you or unfairly demonised? We debunk the misinformation and explain what the evidence actually says.
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FACT CHECK
OPINION
Health
Did the new dietary guidelines clear saturated fat? The claim fact-checked
Did the 2025–2030 US Dietary Guidelines clear saturated fat? We fact-check the viral claim that saturated fat from animal products is now safe
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