Health

Dr Eric Berg says that it's possible to "never get cancer" by avoiding iron supplements and cast iron cookware. We analyse the evidence, clarify the science, and highlight why context matters when interpreting absolute health claims.

Should you avoid plant-based meat because they're classed as ultra-processed? The short-answer is no, the long answer is in the rest of this article

Lots of people enjoy yogurt with fibrous food for their breakfast. But is this meal causing gut issues? We explore this claim in this fact-check.

Many teens use creatine as a sports supplement, but is this widely used supplement actually doing damage?