Health

Should we avoid strawberries altogether? Or does the science actually state otherwise? Let’s find out.

White rice contains low levels of inorganic arsenic, but research shows it is not at dangerous levels for most people who eat it as part of a balanced…

Many people eat ginger when they're feeling unwell, but are ginger's health benefits anecdotal or based in evidence? We find out in this fact-check!

Eric Berg warns against iron supplements linking them to cancer — but the evidence on iron and cancer risk is far more nuanced than his claims suggest.