Health

Should you avoid plant-based meat because they're classed as ultra-processed? The short-answer is no, the long answer is in the rest of this article

Some influencers warn against mixing yoghurt and fibre-rich foods — but evidence suggests this combination is safe and may actually support gut health.

Many teens use creatine as a sports supplement, but is this widely used supplement actually doing damage?

Lab-grown meat doesn't use cancer cells, but some production methods use immortalised cell lines. Here's what that means and why transparency matters.