Nutrition

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.

The carnivore diet data for women is thin — and what exists raises red flags around hormones and nutrients. Here's what researchers have actually found.

Social media posts often compare EU and US food safety regulations. We explore the relevance of such comparisons around food additives and cancer links.

It turns out that bold claims about protein tend to ignore the nuances in the research. An article published by the NY Post on April 29th claims that vegan