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Nutrition

Nutrition

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A group of doctors learn about nutrition
FACT CHECK
OPINION
Nutrition

As the U.S. expands nutrition training, where does the UK stand?

As US medical schools pledge 40 hours of nutrition training, the UK wrestles with patchy curricula, stretched GP time and too few dietitians in primary...
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A spread of protein foods including chicken, eggs, tofu, lentils and beans in bowls
FACT CHECK
OPINION
Nutrition

Is animal protein really superior for muscle growth? The scoring system examined

Many people mention "protein quality" when discussing different protein sources, but what does that mean, and how important is it?
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A sliced apple, a jar of peanut butter and a chocolate bar side by side on a table
FACT CHECK
OPINION
Nutrition

Snickers vs. apple and peanut butter: why comparing sugar content alone is dangerously misleading

Is eating an apple or peanut butter really the same as a snickers bar for blood sugar? We fact‑check viral insulin, meat and sugar claims using current...
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A man sits on a large piles of steaks
FACT CHECK
OPINION
Nutrition

Why the Dave Asprey "Meat Pyramid” presents a misleading picture

Is Dave Asprey's food pyramid scientifically accurate? This fact-check reveals why the Bulletproof founder's meat-heavy dietary visual is misleading.
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