Nutrition Articles - Food Facts

A surreal illustration features a cow surrounded by pastel clouds, with two oversized glasses of almond milk floating nearby—each containing a whole almond and cloudy sky imagery. The scene contrasts traditional dairy with plant-based alternatives in a dreamy, symbolic setting.

The great milk debate: does the science support recent claims?

What's really the best for your health?

Are meat-based diets putting our dogs at risk? Exploring healthier, climate-friendly alternatives

Dogs need nutrients, not specific ingredients—and plant-based diets can deliver what matters

illustration of a female scientist looking at graphs on colourful wall

Yes, we have long-term data on diets. Here’s the proof you need to know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear

A digital illustration shows two people sat across from each other. This visual complements the article "Are Podcast Hosts Spreading Health Misinformation? What the Latest Studies Reveal," which discusses how misinformation can spread through podcasts, particularly in health and wellness discussions. The article emphasizes the need for critical thinking and fact-checking to navigate misleading or unverified claims made by podcast hosts.

Steven Bartlett’s podcast and the spread of health misinformation: a doctor’s response

From Mic to Myth: The Alarming Rise of Health Misinformation in Podcasts

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