Nutrition

Social media posts often compare EU and US food safety regulations. This fact check explores the relevance of such comparisons, specifically within discussions around food additives and cancer links.

It turns out that bold claims about protein tend to ignore the nuances in the research.

This is part of a social media trend advocating for food swaps that will instantly improve your health. But it misses the big picture, read on to find out more.

Eddie Abbew claims that eating red meat only for a month is the best way to reduce inflammation. We fact check his claims against the balance of available evidence on this important question.