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Anxious looking individual preparing food, plant-based and no sugar
FACT CHECK
OPINION
Health

Can a sugar‑free diet really ‘conquer’ cancer?

Barbara O’Neill suggests sugar uniquely ‘feeds’ cancer and tailored diets can conquer it. This fact‑check explains why that’s misleading and what major cancer bodies recommend.
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A person pouring fortified plant milk over a bowl of wholegrain cereal and fresh berries in a bright kitchen
FACT CHECK
OPINION
Health

The complete guide to vitamin B12

What vitamin B12 does, the best foods and sources, deficiency symptoms, how much to take per day and which form is best. Reviewed by a dietitian.
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candid scene of a woman talking with her doctor about PCOS in a small, slightly cluttered exam room, both seated and mid-conversation, natural window light creating soft, uneven shadows, imperfect hair and makeup, wrinkled clothes, subtle medical posters on the wall, handheld documentary-style composition, shallow depth of field, realistic skin texture and body shapes, muted colors, authentic, unposed atmosphere
FACT CHECK
OPINION
Health

PCOS is now PMOS: What you need to know

PCOS has been officially renamed PMOS to better reflect its hormonal and metabolic nature. This guide answers frequent questions about symptoms, risks and treatment.
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An overhead spread of whole soy foods — a block of firm tofu, a bowl of edamame, a glass of soy milk and dried soybeans
FACT CHECK
OPINION
Health

Does soy lower testosterone? Here's what the science actually says

Does soy lower testosterone or harm men's health? After decades of research and 40+ human trials, the evidence is clear. Here's what the science actually says.
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