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A person with type 2 diabetes excercises in the gym
FACT CHECK
OPINION
Health

Can you reverse Type 2 Diabetes?

Can type 2 diabetes really be reversed? We break down what remission means, who it works for, and what the research shows.
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A row of sugar-free drinks
FACT CHECK
OPINION
Health

Do artificial sweeteners really make you fat?

Influencers claiming that artificial sweeteners make you fat ignore the complex realities of weight gain.
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A person enjoys a matcha drink
FACT CHECK
OPINION
Health

Matcha may affect iron absorption, but you shouldn't really worry about it

Matcha has increased in popularity of the last few years, but with it, so have rumous about potential harms. We unpack the evidence in this fact check.
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Fresh fruit and vegetables stored in a refrigerator crisper drawer
FACT CHECK
OPINION
Health

How to know when fruit and veg are still safe to eat – and when they should be binned

The environment fresh produce is stored in can affect the shelf-life of produce – so use-by dates may not always be accurate.
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