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An overhead spread of whole soy foods — a block of firm tofu, a bowl of edamame, a glass of soy milk and dried soybeans
FACT CHECK
OPINION
Health

Does soy lower testosterone? Here's what the science actually says

Does soy lower testosterone or harm men's health? After decades of research and 40+ human trials, the evidence is clear. Here's what the science actually says.
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A person eats some kefir yoghurt
FACT CHECK
OPINION
Health

Is yoghurt feeding candida in the body, and is kefir better?

Eric Berg claims yoghurt worsens candida and that kefir is much better, but science tells a more nuanced story.
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People hold a carton of milk with a suspicious look on their face
FACT CHECK
OPINION
Health

Why milk’s protein casein isn’t ‘one of the strongest promoters of cancer’?

A viral Plant Based News clip incorrectly claims casein, the main protein in milk, is ‘one of the strongest promoters of cancer’, despite the opposing scientific evidence.
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A group of young adults sit around a table and share food
FACT CHECK
OPINION
Health

Why are more young adults are being diagnosed with type 2 diabetes & why it matters

Increasing numbers of young adults are being diagnosed with type 2 diabetes, but what's causing this rise?
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