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    Is colonoscopy prep dangerous? Barbara O'Neill's claims fact-checked
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Fact Check

Is colonoscopy prep dangerous? Barbara O'Neill's claims fact-checked

Research & Commentary by
TJ Waterfall, RNutr
Expert Review by
Dr Rajesh Krishnamoorthy
Fact-check by
TJ Waterfall, RNutr
Published:
October 1, 2026
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Updated:
October 1, 2026
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Fact Score:
What is the fact score?
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Red: False
Coral Red: Mostly False
Orange: Misleading
Yellow: Mostly True
Green: True

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Introduction

Instagram account @thehealthyhabitat recently shared a video which appears to present Barbara O'Neill sharing her views on colonoscopies: "I would not have a colonoscopy and I would not advise colonoscopies. The drink that you drink before the colonoscopy just about would give you irritable bowel. It is so caustic and irritating to the lining of the gut."

This is not O'Neill's official account, and several videos featuring deepfake or manipulated likenesses of her have circulated online. We are fact-checking this content because it meets two of our core criteria: reach and impact. Barbara O'Neill has a very large following, and messaging from a figure with a trusted audience can carry significant weight, particularly on a topic like this one, where colonoscopies are recommended for people with abnormal faecal immunochemical test (FIT) results or symptoms requiring investigation for gastrointestinal problems. While we could not independently verify whether this specific video is authentic, similar claims about colonoscopies were found in a previous interview with Barbara O'Neill.

This fact-check assesses the health claims themselves rather than the clip's attribution, examining them against the current state of evidence on bowel preparation solutions, their safety, and the role of colonoscopy in diagnosis and cancer prevention.

Dr Karan RajanDr Idrees MughalRhiannon Lambert
+64
Guided by an independent advisory board of 68 doctors, scientists & dietitiansGuided by our 68-expert board →
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TLDR; (Let's get to the point)
IN A NUTSHELL:
Presenting colonoscopy prep as so damaging that colonoscopies should be avoided overstates the prevalence of complications, ignores the balance of evidence on the benefits of colonoscopies, and could deter people from undergoing potentially life‑saving colorectal cancer screening or diagnostic investigation.

Colonoscopy-preparation solutions are strong laxatives, so temporary diarrhoea, cramping, bloating and nausea are expected. But there is no established evidence that standard bowel preparation causes Irritable Bowel Syndrome or that it generally "burns" the bowel lining.

WHY SHOULD YOU KEEP SCROLLING? 👇👇

Bowel preparation and anxiety about the procedure are recognised barriers to attending colonoscopy, including following abnormal screening results (source). Colonoscopy is not just a diagnostic procedure; it allows precancerous growths to be detected and removed before they progress to colorectal cancer, one of the leading causes of cancer death. Against this backdrop, viral claims that exaggerate the risks of bowel prep don't land on a neutral audience: they may reinforce a fear that already discourages people from an established proven, potentially life-saving screening or diagnostic procedure, and in doing so, they can undermine trust in the healthcare professionals trained to weigh its real risks and benefits.

Fact checked by
TJ Waterfall, RNutr

If someone advises avoiding a widely recommended medical procedure altogether, check whether they back that up with credible evidence of harm (such as high-quality studies or reviews) or whether they cite risks in isolation, without weighing them against the procedure's documented benefits. A trustworthy claim should reflect the full risk-benefit picture, not just one side of it.

Dig deeper
What’s the full story? Keep reading for our expert analysis.

Claim 1: "The drink that you drink before the colonoscopy just about would give you irritable bowel."

Evidence check: No scientific evidence is mentioned; the claim is made without data on IBS diagnoses or long‑term outcomes after bowel prep.

Colonoscopy is widely regarded as the reference-standard test for examining the colon and can help diagnose many colorectal conditions. It can also help prevent colorectal cancer by finding and removing certain precancerous polyps (source).

To fully understand this claim, we need to understand the nature of disorders affecting the bowel. The phrase "irritable bowel" likely refers to Irritable Bowel Syndrome (IBS). IBS is a chronic functional bowel disorder defined by recurrent abdominal pain and altered bowel habits, with symptoms lasting for days, weeks or months at a time (source); it is also known as a multifactorial disorder (source), meaning that it is associated with a mix of physical, genetic and environmental triggers like stress. Transient diarrhoea and cramps from a single laxative do not meet this definition. Inflammatory bowel disease (IBD), which includes Crohn's disease and ulcerative colitis, is different: it involves chronic inflammation of the bowel.

Bowel preparation solutions used before colonoscopy are laxative solutions (commonly PEG-based or sulfate-based) designed to clear stool from the colon via diarrhoea (source, source). Effective preparation is essential to ensure the efficacy of colonoscopy, which has been shown to decrease incidence and mortality from colorectal cancer (source). Clinical information for patients commonly describes typical side effects as temporary gastrointestinal symptoms: diarrhoea, abdominal cramping, bloating, nausea and sometimes vomiting or fatigue, largely due to fluid shifts and the rapid bowel movements they induce (source). These symptoms usually resolve soon after the prep is finished.

Research directly examining the effects of bowel cleansing on the gut microbiota shows that it can temporarily change the amount and composition of gut bacteria. Studies generally suggest that the microbiota largely returns towards baseline within days to weeks; the duration and clinical relevance of these changes are still being studied (source, source, source).

While prep can temporarily worsen symptoms in those with IBD (source), and can be a source of dread for those who suffer from IBS-symptoms, the claim here is much larger in scope, implying that this could be a common complication or typical outcome. This is not supported by evidence.

Bottom line: The suggestion that a bowel prep drink may cause IBS misrepresents both the nature of the condition and the documented effects of bowel prep. More importantly, the claim overstates the risk of a routine, well-studied procedure that health professionals recommend based on a careful understanding of its risks and benefits, giving a skewed picture that undermines the importance of colonoscopies in detecting and preventing serious conditions like colorectal cancer.

Claim 2: "It is so caustic and irritating to the lining of the gut" (referring to colonoscopy prep drink)

Evidence check: The post uses strong emotive language ("so caustic") but does not cite pharmacological data or safety studies on bowel prep solutions. The claim is not supported by evidence.

The claim implies that the preparation drink administered prior to colonoscopies may burn and thus cause significant damage to the gut lining. Bowel preparations are regulated laxative medicines. Many commonly used regimens are based on polyethylene glycol (PEG) with electrolytes, while others use different validated ingredients. PEG-electrolyte solutions are iso-osmotic, meaning they are designed to minimise major fluid and electrolyte shifts while clearing the bowel, and are generally recommended for people with active IBD (source, source, source, source). This is precisely because other agents may cause mucosal abnormalities, which could mimic inflammatory bowel disease and thus make diagnosis more difficult (source). The most suitable preparation depends on the patient's health, medicines and risk factors.

Patient-facing and prescribing information for these products explains that their most common adverse effects are gastrointestinal discomfort and fluid/electrolyte shifts, not corrosive damage. Reviews and guideline documents note that bowel prep and colonoscopy can, in uncommon cases, be associated with mucosal inflammation or ischemic colitis, particularly in susceptible individuals (e.g. older patients, those with vascular disease or severe constipation) (source, source). However, these events are rare, recognised as adverse reactions, and managed within standard risk–benefit frameworks; they do not justify describing all prep drinks as generally "caustic" to the gut lining (source).

Bottom line: Using the phrase "so caustic" overstates the risk profile of these solutions, which have not been shown to damage the structure of the gut lining. Effective preparation is essential, and ongoing research into the safety and tolerability of prep solutions helps to ensure the process is both effective and appropriately managed for patients.

Final take-away

This post relies on emotive, absolute language to discourage colonoscopy, using phrases like "so caustic" that appeal to fear, rather than rely on evidence, to imply that bowel prep drinks could cause more issues than they may resolve. Claims like this are misleading not only because of what they emphasise (common fears and exaggerated risk), but because of what they leave out: the large body of clinical research and guideline evidence establishing the safety of both prep solutions and colonoscopy itself. These are not niche or untested procedures, but are established, extensively studied components available for detecting and preventing colorectal cancer (source). By omitting this context, the post turns the real but temporary discomfort of bowel preparation into a sweeping warning against a widely recommended, well-evidenced procedure.

The people most likely to be influenced by this kind of message are those already anxious about medical procedures, or those trying to manage gut health issues. If they accept the claim at face value, they may postpone or refuse a colonoscopy that has been advised to investigate bleeding, anaemia, or other potential signs of colorectal cancer or serious disease. In many cases this could mean delayed diagnosis and treatment, with real consequences for long-term health. Rather than avoiding colonoscopy because of alarming online claims, patients should discuss their individual risks, benefits and prep options with qualified healthcare professionals. As with all medical procedures, colonoscopies are not risk free, and it is important that patients feel that they have been clearly communicated both the benefits and risks associated with the procedure, in accordance with the ESGE guidance.

We have contacted Barbara O'Neill and are awaiting a response.

EXPERT WEIGH-IN

“As a consultant gastroenterologist, I cannot overstate the importance of effective colonoscopy.

Colonoscopy is one of the most effective tools we have for detecting colorectal cancer at an early and more treatable stage. Crucially, it can also prevent cancer by identifying and removing precancerous polyps before they have the opportunity to become malignant.

Before the procedure, the bowel must be thoroughly cleared so that the lining can be examined properly. The preparation is a powerful laxative designed to flush out the contents of the bowel and allow the endoscopist a clear view. It is not caustic, does not burn the bowel lining and is not known to cause irritable bowel syndrome.

Colonoscopy does not cause IBS, and does not cause cancer.

People should complete their bowel-screening tests when invited and attend colonoscopy when it is medically recommended.

They should also seek medical advice for symptoms such as rectal bleeding, iron-deficiency anaemia, unexplained weight loss or a persistent change in bowel habit.

Colonoscopy saves lives. It detects cancer early, removes precancerous polyps and gives us the opportunity to prevent a disease that remains one of the most common causes of cancer death.

Discouraging people from attending a recommended colonoscopy is not harmless. It may delay diagnosis and allow a preventable cancer to remain undetected.”

Dr Alan Desmond
Consultant Gastroenterologist
EXPERT WEIGH-IN
Dr Alan Desmond
Consultant Gastroenterologist
EXPERT WEIGH-IN
Dr Alan Desmond
Consultant Gastroenterologist

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NHS England (2025). "Bowel cancer screening: having a colonoscopy"

NHS (2025). "What is IBS (irritable bowel syndrome)"

Weaver, K. R., et al. (2017). "Irritable Bowel Syndrome"

Santos, M. P. C., et al. (2018). "Familial and ethnic risk in inflammatory bowel disease"

Ramos, G. P., & Papadakis, K. A. (2019). "Mechanisms of Disease: Inflammatory Bowel Diseases."

Ma, G., & Fang, X. (2023). "The safety and effects of high- and low-volume polyethylene glycol bowel preparation methods before colonoscopy on bowel cleanliness: a systematic review and meta-analysis"

British Society of Gastroenterology (2019). "ESGE Guideline: Bowel preparation for colonoscopy– Update 2019. BSG endorsed"

Sharma, P., et al. (2020). "The importance of colonoscopy bowel preparation for the detection of colorectal lesions and colorectal cancer prevention"

Airedale NHS Foundation Trust. "Colonoscopy – Preparation for procedure"

Jalanka J., et al. (2015). "Effects of bowel cleansing on the intestinal microbiota"

Bacsur P., et al. (2023). "Effects of bowel cleansing on the composition of the gut microbiota in inflammatory bowel disease patients and healthy controls"

Hu, J., et al. (2025). "The Effects and Adverse Reactions of Different Bowel Cleansers on Gut Microbiota After Colonoscopy"

Gravina, A. G., et al. (2023). Quality of bowel preparation in patients with inflammatory bowel disease undergoing colonoscopy: What factors to consider?

UCLA Health (2022). "Benefits of colonoscopy outweigh risk of IBS flare"

Hassan, C., et al. (2019). "Bowel preparation for colonoscopy: European Society of Gastrointestinal Endoscopy (ESGE) Guideline - Update 2019"

Patel, N., et al. (2023). "Bowel Preparation"

Adamcewicz, M., et al. (2011). "Mechanism of action and toxicities of purgatives used for colonoscopy preparation"

Latos, W., et al. (2022). "Colonoscopy: Preparation and Potential Complications".

Rembacken, B. et al. (2012). "Quality in screening colonoscopy: position statement of the European Society of Gastrointestinal Endoscopy (ESGE)"

Expert reviewed by:
Dr Rajesh Krishnamoorthy
Dr Rajesh Krishnamoorthy
Consultant Gastroenterologist
Expert opinion provided by:
Dr Alan Desmond
Consultant Gastroenterologist
Commentary & research by:
TJ Waterfall, RNutr
Director of Nutrition
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Is colonoscopy prep dangerous? Barbara O'Neill's claims fact-checked
October 1, 2026
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Is colonoscopy prep dangerous? Barbara O'Neill's claims fact-checked
October 1, 2026
October 1, 2026
Barbara O'Neill claims colonoscopy prep is caustic and causes IBS. We checked the evidence on bowel prep side effects and the real risks of colonoscopy.
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