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A tub and scoop of creatine powder with a shaker bottle and a dumbbell
FACT CHECK
OPINION
Health

Is creatine safe for teens?

Many teens use creatine as a sports supplement, but is this widely used supplement actually doing damage?
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A person looks at a steak with a confused looks, trying to detemine whether the lab-grown meat is made from cancer cells.
FACT CHECK
OPINION
Health

Are we being fed cancer cells? The lab-grown meat controversy

Lab-grown meat doesn't use cancer cells, but some production methods use immortalised cell lines. Here's what that means and why transparency matters.
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Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen
FACT CHECK
OPINION
Health

Aeronutrients: Why that breath of fresh air might be nourishing your body

Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen
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A person prepares a green juice, filled with food that are alkaline. This represents the claims that alkaline foods are beneficial for human health.
FACT CHECK
OPINION
Health

‘Game changer’ or gimmick: a deep dive into alkaline and low PRAL diets

Your body regulates blood pH regardless of what you eat. The alkaline diet premise is physiologically flawed — here's what the research actually shows.
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