Nutrition

We fact-check recent claims by Eddie Abbew that fibre isn't essential, reviewing the science on its role in digestion, immunity, and long-term disease prevention.

Eddie Abbew’s statements dismiss the nutritional value of soy-based foods like tempeh, mischaracterise soy’s impact on hormones, and promote an overly narrow definition of what constitutes “real” food.

Fact-checking Candi Frazier in this article we take a deep dive into the powerful persuasive effect of stories, to fact-check a claim that potatoes “aren’t our food,” based on a retelling of the potato’s history.

We are told eating raw meat carries real risks, but then we also see influencers eating raw meat and they seem to feel fine. But what does the science and evidence say?