Nutrition

Dave Asprey claims a new study shows unprocessed red meat can “completely abolish” Alzheimer’s risk in APOE4 carriers. We examine the study, its limits, and what broader research on meat and dementia actually says.

The Daily Mail warns about sweetened oat and soy milks for toddlers. Guidance targets all high‑sugar growing‑up drinks, dairy and plant‑based alike.

Glucose Goddess is selling a $120 whey protein ‘made for women.’ TJ Waterfall on why it looks like an ordinary whey isolate wrapped in premium branding.

Some influencers are claiming that babies on a carnivore diet become "super babies" - but what does the evidence say?