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Nutrition

Nutrition

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Someone eats apples and bacon
FACT CHECK
OPINION
Nutrition

Is bacon really more nutritious than an apple? Examining the evidence behind misleading nutrition comparisons

Claims that bacon is more nutritious than an apple miss out some basic nutritional facts. We explore this more in this fact-check
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Whole foods — a bowl of oats, an apple, spinach and almonds — beside packaged ultra-processed snacks on a wooden table
FACT CHECK
OPINION
Nutrition

Is it true foods with a short ingredient list are healthier? A nutrition expert explains

A short ingredient list is a popular sign of a 'healthy' food. A nutrition expert explains what it really tells you — and what to check instead.
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Oatly oat drink cartons on a kitchen counter
FACT CHECK
OPINION
Nutrition

Oatly ingredients are not a reason to panic

A dietitian examines Oatly's ingredient list, explains what rapeseed oil, phosphates and added vitamins do, and tackles the fear around "too many ingredients".
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An overhead spread of Mediterranean-style whole foods
FACT CHECK
OPINION
Nutrition

A healthy diet may still make a difference for people at higher risk of dementia

New study of older adults in Sweden suggests healthier diets may still be linked to lower dementia risk even after early biological changes are detected.
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