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Explore evidence-based articles on Juice, including nutrition science, health claims, dietary context and common myths. From Food Facts.

A child is sat at a table that has whole grain foods on it. This highlights the fact that whole grains can contribute to a healthy diet.

No, you don’t need to avoid feeding your kids whole grains.

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.

A green smoothie, a bowl of fresh fruit and vegetables, a dish of supplement capsules and a smartphone on a marble surface

The Belle Gibson scandal: how wellness misinformation endangers public health

When Belle Gibson lied about curing her cancer by eating fruits and vegetables, it wasn't just morally wrong, it was a threat to public health.

A vibrant glass of red fruit juice with a pink straw, surrounded by fresh raspberries and nectarines on a dark table, with a folded kitchen towel in the background. The image illustrates the appeal of fruit juice while visually anchoring the article’s exploration of whether juice is a nutritious option or an overhyped source of sugar.

Is fruit juice really healthy? Why some say Coca-Cola might be a better choice

We unpack why fruit juice isn’t as virtuous as it looks, and what 'healthy' really means when it comes in a bottle.

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