Health Articles - Food Facts

Man lying on a red yoga mat, eyes closed and knees bent, with a loaf of bread lying on his head and torso.

Toxic bread or TikTok panic? What you should know about azodicarbonamide (aka the yoga mat chemical)

Azodicarbonamide is found in some breads and yoga mats — but the doses differ by millions. Here's what the science says about the actual risk to consumers.

Prenatal vitamin capsules spilling from a plain amber bottle beside folate-rich foods — spinach, lentils, orange and asparagus

Paul Saladino’s anti-folic acid advice for pregnant women is not just wrong: it could be dangerous

Folic acid in pregnancy: evidence-based guidance vs. viral claims. We explain what Paul Saladino’s claims show, and don’t show, plus red flag checks.

Registered Nutritionist Sophie Gastman explores why punitive vegetable marketing harms our relationship with food, especially for children, and why we need a new approach.

Why our vegetable marketing needs a serious rethink, starting with our kids

We explore why punitive vegetable marketing harms our relationship with food, especially for children, and why we need a new approach.

A man holds a bowl of burnt food, he is concerned about the levels of acrylamide in his food, is it dangerous or not?

Is acrylamide the most dangerous ingredient in your food?

Why saying that Acrylamide is the most dangerous hidden ingredient ignores the basic science about cooking food

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