Health Articles - Food Facts

A person holds a bowl of chia seeds, yoghurt, and fruit. This symbolises the fact that many people enjoy this as a breakfast option.

Does yoghurt cause gut disruption?

Lots of people enjoy yogurt with fibrous food for their breakfast. But is this meal causing gut issues? We explore this claim in this fact-check.

A teenage boy holds a shaker bottle of creatine and water. He is standing inside of a gym. This image highlights the high prevalence of creatine use amongst teenagers.

Is creatine safe for teens?

Many teens use creatine as a sports supplement, but is this widely used supplement actually doing damage?

A person looks at a steak with a confused looks, trying to detemine whether the lab-grown meat is made from cancer cells.

Are we being fed cancer cells? The lab-grown meat controversy

Some people claim that lab-grown meat is just a bunch of cancer cells. This fact-check sets the record straight for the future of steak.

Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen

Aeronutrients: Why that breath of fresh air might be nourishing your body

Discover aeronutrients: essential nutrients like iodine, manganese, and zinc absorbed through breathing. Evidence shows air delivers more than just oxygen

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