Broccoli stalks are as nutritious as the florets and most people throw them away. Here's what eating the whole vegetable means for nutrition and food…

Should you avoid plant-based meat because they're classed as ultra-processed? The short-answer is no, the long answer is in the rest of this article

Baked beans were recently in the headlines for falling into the new proposed UPF tax, but are beans the enemy, or is the conversation more nuanced?

Fertility influencers claim specific diets trigger pregnancy — but evidence for dietary interventions on fertility is limited. Here's what research…