Nutrition Articles - Food Facts

A senior man with gray hair and a younger man, both holding veggie burgers in their hands. They stand side by side with puzzled expressions on a bright, green background with illustrated carrots and other plants. The image relates to an article discussing the health and longevity of vegan men, challenging stereotypes about plant-based diets.

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.

A confused-looking man stands with arms raised against a colorful background, surrounded by the word “misinformation” written in multiple languages—including English, Spanish, German, Portuguese, and Chinese. The image, created by FoodFacts.org, highlights the global spread of misinformation, particularly on social media, and accompanies an article about how detractors use falsehoods to deflect accountability in food and health debates.

Are seed oils fuelling colon cancer?

These claims are based on a new study, but what does the science actually say? On December 11th, the Daily Mail published an article with the alarming head

A woman smiles as she prepares to blend a smoothie containing leafy greens and pink fruit yogurt in a blender. The image accompanies an article investigating Jessie Inchauspé’s advice to avoid smoothies for blood sugar management. It visually contrasts the popular image of smoothies as healthy with FoodFacts.org’s scientific analysis of how different ingredients and preparation methods affect glucose response.

Jessie Inchauspé says we should avoid smoothies. What does the science say?

The Glucose Goddess says smoothies spike blood sugar dangerously — but the evidence shows whole-fruit smoothies are healthy for most people. Here's why.

A stylized, colorful illustration of milk being poured into a cup of vibrant green coffee or matcha, surrounded by playful paper-like objects, a spoon, and a biscuit in a bowl. The image supports the article’s exploration of popular glucose management tips, particularly the viral claim that adding milk to coffee can reduce its glycemic impact, reflecting the quirky yet scientific tone of the "Glucose Goddess" trend.

The Glucose Goddess on coffee, milk, and blood sugar levels

Coffee may spike headlines, but the science behind its blood sugar impact is a lot more balanced

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