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A baby feeding bottle of milk beside a small bowl of seeds on a knitted blanket in a nursery
FACT CHECK
OPINION
Health

Seed oils are in baby formula for a reason. Here’s why it matters

Seed oils in infant formula are safe and support brain development. Influencer claims to the contrary misrepresent the research on DHA and omega-6…
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A block and slices of tempeh on a wooden board with a bowl of edamame and a bowl of soybeans
FACT CHECK
OPINION
Health

The high-protein, gut-friendly food that's been a staple for centuries. And it's going mainstream

Tempeh is one of the most nutritious plant proteins — high in complete protein, probiotics, and B12 precursors. Here's why nutritionists are…
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A glass jar of collagen powder with a stainless scoop, a glass of water with lemon on a bright marble kitchen counter
FACT CHECK
OPINION
Health

What is collagen and should you be supplementing it?

Is Collagen the secret to youthful skin and strong joints—or just hype? Let's see what the science says.
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A block of butter on a ceramic plate beside a bottle of golden plant oil and a small dish of oil on a rustic wooden table
FACT CHECK
OPINION
Health

The great fat debate: what science really says about butter and plant oils

Replacing butter with plant oils lowers LDL cholesterol and reduces cardiovascular risk — despite the 'butter is back' headlines that misread the research.
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