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A person compares an apple to an orange, signifying how analogies can be used to shape nutrition debates

How analogies shape nutrition debates: power and limitations to be aware of

From the Glucose Goddess comparing glucose to cavities to Dr. Berg calling canola oil “engine lubricant,” nutrition analogies go viral. Find out more

A mother looks confused at whether to feed her baby infant formula or raw goats milk, alluding to the misinformation surrounding this claim.

Does infant formula cause autism? Why the science says no, and why raw goat’s milk is not a safe alternative

No credible evidence links infant formula to autism. Raw goat's milk is not a safe alternative for infants — here's what paediatric research actually…

A woman holds a chicken leg and a packet of pasta, comparing the claimed benefits of animal products to manage type-2 diabetes.

Can we reverse Type 2 Diabetes with an animal-based diet?

Some influencers claim animal-based diets reverse type 2 diabetes, but the evidence is limited and plant-based diets show stronger long-term outcomes.

A man goes for a job whilst holding a banana in his hand, signifying the importance of combining exercise with a healthy diet in order to manage weight

Sustainable weight management backed by science: 7 long-term strategies that work

Forget fad diets: sustainable weight management is built on science. This guide explains evidence-based strategies to lose weight.

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