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An illustration showcasing various fruits: red apples and yellow pears in a green bowl, red and green pears in a pink bowl, and green grapes in an orange bowl. A small blue bowl contains a pile of white sugar. This image visually represents the comparison between the natural sugars in fruit and processed sugars, a topic likely discussed in the linked FoodFacts.org article. The background features contrasting teal and pink surfaces.

Don’t listen to this influencer's advice, fruit is not making you fat

It's more likely to have the opposite effect.

A surreal illustration features a cow surrounded by pastel clouds, with two oversized glasses of almond milk floating nearby—each containing a whole almond and cloudy sky imagery. The scene contrasts traditional dairy with plant-based alternatives in a dreamy, symbolic setting.

The great milk debate: does the science support recent claims?

What's really the best for your health?

Are meat-based diets putting our dogs at risk? Exploring healthier, climate-friendly alternatives

Dogs need nutrients, not specific ingredients—and plant-based diets can deliver what matters

Two individuals sit facing each other in a vividly stylized, surreal environment filled with bold, geometric shapes and gradients of neon pink, green, and yellow. One wears a black hat and long hair, the other has short hair, both dressed in dark shirts—suggesting a dramatic or contemplative encounter in a dreamlike or metaphorical setting.

Are podcast hosts spreading health misinformation? What the latest studies reveal

Podcast hosts can unknowingly spread health misinformation—learn how to spot and avoid it.

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