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A bowl of grains, vegetables, and a small portion of animal protein, representing the dietary recommendations in the Eat Lancet Planetary Health 2.0 diet.

Why the new EAT-Lancet report matters – and why foodfacts stands behind it

The launch of the latest EAT-Lancet Commission report has the potential to mark a turning point in how we think, talk, and act on the future of food.

A man is standing in a pharmacy, looking intently at a bulb of garlic, confused by the claims that garlic can reduce blood pressure.

Garlic and blood pressure: what the evidence shows and what it doesn’t

Can garlic replace blood pressure medication? We unpack the science, the hype, and why balanced dietary patterns still matter most.

A person compares an apple to an orange, signifying how analogies can be used to shape nutrition debates

How analogies shape nutrition debates: power and limitations to be aware of

From the Glucose Goddess comparing glucose to cavities to Dr. Berg calling canola oil “engine lubricant,” nutrition analogies go viral. Find out more

A mother looks confused at whether to feed her baby infant formula or raw goats milk, alluding to the misinformation surrounding this claim.

Does infant formula cause autism? Why the science says no, and why raw goat’s milk is not a safe alternative

Does formula cause autism? Is raw goat’s milk safe for infants? Here’s what research really says about these feeding claims.

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