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A person holds a plate of porkchops and lentils

No, pork isn’t a superfood: How one tiny study spawned misleading ‘live longer’ headlines

Debunk the viral “pork helps you live longer” claim with an evidence-based breakdown of the study, its limitations, and what nutrition science really says.

A palte of cooked clams and mussels

Do mussles and clams feel pain? The sentience, uncertainty and environmental case for bivalves

Current neuroscience suggests mussels and clams likely lack the capacity to feel pain. Here's the evidence and what it means for vegans and pescatarians.

Textured soy protein pieces in a bowl beside dry soybeans on a table

Why texturized soy protein isn't the worst protein in the world

Eric Berg claims that texturized soy protein is "toxic" and "one of the worst foods for your body", despite the evidence showing that he's mostly wrong.

A group of people stand around fishing nets and ropes full of seaweed

Seaweed farming - The ethical alternative to fish farming for coastal communities

Find out how seaweed farming offers coastal communities a sustainable, ethical alternative to export-driven fish aquaculture.

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