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Explore evidence-based articles on Men's Health, including health claims, risk factors, diet links and what the evidence shows. From Food Facts.

An overhead spread of whole soy foods — a block of firm tofu, a bowl of edamame, a glass of soy milk and dried soybeans

Does soy lower testosterone? Here's what the science actually says

Does soy lower testosterone or harm men's health? After decades of research and 40+ human trials, the evidence is clear. Here's what the science actually says.

A spread of soy foods including tempeh, tofu, edamame, soy milk and miso

“Not real food”? Says Eddie Abbew. A closer look at claims about tempeh, soy, and men’s health.

Eddie Abbew dismisses tempeh as fake food — but it's one of the most nutrient-dense plant proteins available. Here's what the nutritional evidence shows.

Young men are eating more meat, this seems to be directly linked with the rise of anti-woke culture, the association that meat consumption is more masculine.

Politics Of Food

High steaks: why young men are eating more meat, and what it means for health, masculinity, and the planet

Young men in the UK are increasing meat consumption, driven by masculinity ideals and online influence.

A spread of plant based protein foods including tofu, chickpeas, lentils, beans, nuts, seeds and leafy greens in bowls

Are vegan men 'frail' and more likely to die young? What does the data suggest?

John Ely of the Daily Mail claims that vegan men are “frail” and face a higher risk of early death, based on his interpretation of a recent study.

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