Can cure severe allergies through healing your gut? Before people start swapping their EpiPen for sauerkraut, let's examine what the evidence says.

Should we avoid strawberries altogether? Or does the science actually state otherwise? Let’s find out.

Britain’s junk food trap: how a rigged food system fuels the UK’s diet crisis, and why putting whole foods first is the only way out.

White rice contains low levels of inorganic arsenic, but research shows it is not at dangerous levels for most people who eat it as part of a balanced…