GLP-1 weight-loss drugs are quietly reshaping diets away from beef and ultra-processed foods toward plants, creating a rare chance to improve our food system.

Is Dave Asprey's food pyramid scientifically accurate? This fact-check reveals why the Bulletproof founder's meat-heavy dietary visual is misleading.

Lectins in oats, cashews and brown rice aren’t “scary” when cooked; this fact-check explains what lectins are, real risks, and why these plant foods remain safe

Britain’s ultra-processed diet is harming health and widening inequality, this article argues, calling for bold policies to put whole, plant-rich foods at the h