The most accurate, science-backed information about food.

Filter by Tag:

Community Kitchens

Pesticide Runoff

CRISPR and Gene Editing

Wildlife Conservation

Ancestral Diets

All Articles

A teenage boy holds a shaker bottle of creatine and water. He is standing inside of a gym. This image highlights the high prevalence of creatine use amongst teenagers.

Is creatine safe for teens?

Many teens use creatine as a sports supplement, but is this widely used supplement actually doing damage?

Joe Wicks holds two of his killer bars, one in each hand

Joe Wicks "Licensed to Kill" sparked a global conversation on ultra-processed foods—what comes next?

Joe Wicks’ recent Channel 4 documentary, Licensed to Kill, has achieved something worth acknowledging: it has made people talk. Let's continue the conversation.

A photorealistic 1920x1080 image of a cozy breakfast table in soft morning light, styled with a subtle grainy texture and a 90s color tone. The foreground shows a bowl of oatmeal with colorful fruit, wholegrain toast on a pink plate, a small bowl of small pui lentil salad, and a cup of coffee or herbal tea on a wooden table. The setting features gentle golden-hour side lighting, muted warm colors, and faint green accents. The background is softly blurred with vintage details like textured wallpaper and sunbeams through a window, evoking a nostalgic, comfortable kitchen atmosphere. Add a soft film grain for realism and warmth—food arranged naturally, not perfect. Minimal imperfections like crumbs or uneven slices for authenticity. If adding text: ” Overall mood is inviting, understated, and quietly wholesome, channeling the feel of a 1990s food magazine.

The fibre gap: why most of us fall short, and what Rhiannon Lambert’s new book adds

Most adults miss daily fibre targets, with only a small fraction reaching recommendations. Rhiannon Lambert’s new book explains why fibre matters and offers practical tips to help close the gap for better health.

A person looks at a steak with a confused looks, trying to detemine whether the lab-grown meat is made from cancer cells.

Are we being fed cancer cells? The lab-grown meat controversy

Some people claim that lab-grown meat is just a bunch of cancer cells. This fact-check sets the record straight for the future of steak.

Ready to take action?

Get the latest articles

You're all set! We've added you to our newsletter.

Oops! Something went wrong while submitting the form.

Follow Us

Privacy Policy
Terms & Conditions © 2024