Every December, Britons toss away enough Brussels sprouts to feed a small nation. But sprouts aren't the problem; our treatment of them as a single-use seasonal commodity is. Here's why we need to rethink our relationship with this misunderstood vegetable.

A recent study has shown that increasing the amount of plant-based meat you eat could be good for your cholesterol. We unpack the findings in this article.

Can cure severe allergies through healing your gut? Before people start swapping their EpiPen for sauerkraut, let's examine what the evidence says.

Should we avoid strawberries altogether? Or does the science actually state otherwise? Let’s find out.