Carnivore Diet

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A pregnant woman holds a chicken leg in one hand, and a carrot in the other hand, looking confused as to which option is best for fertility.

“I changed my diet and got pregnant”: What’s the evidence behind these claims?

Does the carnivore diet really help with fertility, or are people misrepresenting the evidence? We explore this in this fact-check.

A woman holds a chicken leg and a packet of pasta, comparing the claimed benefits of animal products to manage type-2 diabetes.

Can we reverse Type 2 Diabetes with an animal-based diet?

Some claims that an animal-based diet can reverse type 2 diabetes oversimplify the science. Cutting whole food groups isn’t supported by science. Here’s how to spot evidence-based advice.

A woman eats a steak and butter. This resembles the Steak and Butter girl, who preaches about the benefits of the carnivore diet online.

The carnivore diet: what does the data say about its impact on female health?

Fact checking claims that a carnivore diet is associated with amazing hormones and effortless weight gain

illustration of a female scientist looking at graphs on colourful wall

Yes, we have long-term data on diets. Here’s the proof you need to know

Contrary to what influencers claim, we’ve been studying diets for decades—and the results are clear

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