Folic acid in pregnancy: evidence-based guidance vs. viral claims. We explain what Paul Saladino’s claims show - and don’t show - plus red flag checks.

Eddie Abbew dismisses tempeh as fake food — but it's one of the most nutrient-dense plant proteins available. Here's what the nutritional evidence shows.

Candi Frazier claims potatoes aren't natural human food — but solanine levels in modern potatoes are safe and humans have eaten them for over 10,000 years.

Claims that downplay the environmental impact of animal agriculture are abundant on social media platforms.