When a politician claimed avocados harm the planet more than local meat, we checked the data. The science tells a very different story.

Maldita.es reviewed dozens of studies on whether fact-checking works and the evidence has serious implications for how we tackle food misinformation

Because not every wellness reel is well-informed, these red flags will help you scroll smarter.

Lemon tea and magnesium may help you unwind, but current studies don’t show a bedtime drink can melt belly fat by “lowering cortisol” or hacking your hormones.