The most accurate, science-backed information about food.

Filter by Tag:

Food Waste Reduction

Livestock Grazing Impacts

International Agreements

Dairy Production Impacts

Feed Production Water Footprint

All Articles

A vibrant glass of red fruit juice with a pink straw, surrounded by fresh raspberries and nectarines on a dark table, with a folded kitchen towel in the background. The image illustrates the appeal of fruit juice while visually anchoring the article’s exploration of whether juice is a nutritious option or an overhyped source of sugar.

Is fruit juice really healthy? Why some say Coca-Cola might be a better choice

We unpack why fruit juice isn’t as virtuous as it looks, and what 'healthy' really means when it comes in a bottle.

Golden olive oil being poured into a glass bowl, surrounded by fresh olives and olive leaves on a rustic wooden surface. The image highlights the purity and versatility of olive oil, echoing the article’s message debunking outdated fears and encouraging readers to confidently cook with this healthy, plant-based fat.

Dr. Paul Saladino suggests "Olive oil is not for cooking and should not be heated."

The 'don’t cook with olive oil' myth? Burned.

A close-up view of neatly arranged brown eggs in a carton. This image complements the article’s focus on protein metabolism and dietary misconceptions—specifically addressing claims that up to 70% of protein converts to glucose, with eggs serving as a visual representation of a commonly cited high-protein food source in such debates.

Can your body really replace carbs with protein? Examining the claim that 70% of protein turns to glucose

Glucose from protein? Yes. 70%? Not unless you're starving—and even then, it's complicated.

A blue plate with Scrabble-style tiles spelling "VEGAN" in the center, placed next to a leafy plant. This image visually reinforces the article's exploration of media narratives surrounding plant-based diets—highlighting how headlines like those in The Telegraph may misrepresent the health impacts of vegan alternatives.

Beyond Headlines: Fact-checking The Telegraph’s claims on the health effects of plant-based alternatives

If headlines had nutrition labels, some would read: 'High in spin, low in substance.

Ready to take action?

Get the latest articles

You're all set! We've added you to our newsletter.

Oops! Something went wrong while submitting the form.

Follow Us

Privacy Policy
Terms & Conditions © 2024