Avocados have real environmental costs — but they are far lower than beef. The singling out of vegans for avocado consumption does not hold up to scrutiny.

We fact-check recent claims by Eddie Abbew that fibre isn't essential, reviewing the science on its role in digestion, immunity, and long-term disease…

Azodicarbonamide is found in some breads and yoga mats — but the doses differ by millions. Here's what the science says about the actual risk to consumers.

Folic acid in pregnancy: evidence-based guidance vs. viral claims. We explain what Paul Saladino’s claims show - and don’t show - plus red flag checks.