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    Steaming glass mug of golden broth on a table with green tea, chickpeas, tomatoes, spinach, kale and a jug of olive oil.
    Is bone broth really a heart healthy drink?
    Glass of cloudy fizzy drink with lemon slice and cinnamon stick beside half a lemon, white powder and cinnamon sticks on marble.
    Fact checking a viral ‘detox’ drink: what do baking soda, lemon and cinnamon actually do?
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    Can apricot seeds and broccoli sprouts fight cancer? What the evidence shows
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A lush bunch of fresh green alfalfa (lucerne) beside a small dish of pale green leaf-protein powder on cream linen.
Feature
OPINION
Food Systems

RuBisCO: could the world’s most abundant protein become a sustainable food ingredient?

RuBisCO, the most abundant protein on Earth, is being turned into shakes and egg alternatives. We weigh the promise against the evidence.
Read more
two glasses of red wine with grapes
Guide
OPINION
Health

Is Red Wine Healthy? What the Evidence Really Says

Red wine contains resveratrol and polyphenols, but does that make it healthy? Here's what recent research on alcohol, heart health, and cancer risk actually shows.
Read more
Cut-paper collage of a map of Europe filled with chickpeas, lentils and beans, ringed by gold stars, with a combine harvester and pea pods, illustrating the EU Protein Plan
Feature
OPINION
Food Systems

Europe’s new protein plan could reshape food and farming. Here’s what it means

The EU Protein Plan backs plant proteins for food security and farming, but its only target is for animal feed. What it proposes and what is missing.
Read more
plate with meat, eggs and vegetables representing a ketogenic diet
Fact Check
OPINION
Nutrition

Is ketosis needed to combat inflammation?

We examine whether ketosis is the "proper" fix for chronic inflammation, as was suggested by a recent Primal Bod video.
Read more
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