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Explore evidence-based articles on Stroke and diet, including risk factors, health claims, prevention narratives and what the evidence shows. From Food Facts.

A visually split flat-lay of diverse food items on a marble surface, comparing plant-based foods on the left—such as fruits, legumes, rice, and vegetables—with animal-based foods on the right—like eggs, bacon, cheese, and meat. At the center is a plate with both types of foods divided down the middle, symbolizing the debate. A clipboard on the right lists protein-rich foods. This image supports the article's exploration of Paul Saladino’s critiques of plant-based diets in relation to longevity, and FoodFacts.org’s fact-checking of those claims through nutritional science.

Paul Saladino MD questions plant-based diets for longevity. What does the science say?

Paul Saladino questions whether plant-based diets support longevity — but the evidence from Blue Zones and long-term cohort studies tells a different…

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