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A person prepares a green juice, filled with food that are alkaline. This represents the claims that alkaline foods are beneficial for human health.

‘Game changer’ or gimmick: a deep dive into alkaline and low PRAL diets

Your body regulates blood pH regardless of what you eat. The alkaline diet premise is physiologically flawed — here's what the research actually shows.

Joe Wicks’ controversial “KILLER” protein bar sparks debate on ultra-processed foods, but experts say the real issue is misinformation, not ingredients.

Fear or Facts? What Joe Wicks’ “KILLER” protein bar reveals about the real problem with ultra-processed food debates

Joe Wicks’ controversial “KILLER” protein bar sparks debate on ultra-processed foods, but experts say the real issue is misinformation, not ingredients.

A person scrapes some food into a bin.

Reducing food waste vs. dietary change: which matters more for the planet?

Reducing food waste and shifting diets both cut emissions. But which matters more—and how can we do both without feeling overwhelmed?

A bowl of grains, vegetables, and a small portion of animal protein, representing the dietary recommendations in the Eat Lancet Planetary Health 2.0 diet.

Why the new EAT-Lancet report matters – and why foodfacts stands behind it

The launch of the latest EAT-Lancet Commission report has the potential to mark a turning point in how we think, talk, and act on the future of food.

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