Cholesterol

Our scientific review of The Cholesterol Code (2026 keto documentary): what the film gets right, and why its claim that high LDL is harmless doesn't hold up.

Saturated fat raises LDL cholesterol — the scientific consensus is clear despite influencer claims. Here's what decades of cardiology research actually…

A new Keto study made waves on social media. We examine how its findings were received by the scientific community—and how they were reported by the…

We break down why the firefighter analogy doesn’t hold up, and what decades of research really say about cholesterol’s role in heart disease.