Many people eat ginger when they're feeling unwell, but are ginger's health benefits anecdotal or based in evidence? We find out in this fact-check!

Eric Berg warns against iron supplements linking them to cancer — but the evidence on iron and cancer risk is far more nuanced than his claims suggest.

Some influencers warn against mixing yoghurt and fibre-rich foods — but evidence suggests this combination is safe and may actually support gut health.

Lab-grown meat doesn't use cancer cells, but some production methods use immortalised cell lines. Here's what that means and why transparency matters.