foodfacts logo
  • Articles
    
    Latest
    arrow pointing right
    All Fact Checks
    arrow pointing right
    Guides
    arrow pointing right
    Features
    arrow pointing right
    Opinion Pieces
    arrow pointing right
    Topics
    The Climate Crisis
    Politics Of Food
    Health
    Food Systems
    Media Literacy
    Popular Media
    Ethics
    Environment
    Nutrition
    Trending Tags
    Vegetarian
    Finance
    Saturated Fat
    Water
    Insulin
    Pork
    Adverts
    Dietary Guidelines
    Lab-Grown Meat
    (UPF) Ultra Processed Foods
    Chemophobia
    Precision Livestock Farming (PLF)
    Manosphere
    Net Zero
    Glossary
    arrow pointing right
    Fact Checks
    Vegetarians and cancer risk: what a study of 1.8 million people actually suggests, and what got lost in coverage
    How viral posts about "unnatural" apples may be missing what the science actually shows
    Did the new dietary guidelines clear saturated fat? The claim fact-checked
  • Take Action
  • About
    
    • About
    • The Team
    • Fact Checking Policies
    • Funding/Disclosures
    • Advisory Board
    • Media Mentions
    • FAQs
  • Products
  • Superspreaders
Report MisinfoDonate
Home
/
Articles
/
Weight Loss

Weight Loss

Explore Categories

The Climate Crisis
Politics Of Food
Health
Food Systems
Media Literacy
Popular Media
Ethics
Environment
Nutrition
A child is sat at a table that has whole grain foods on it. This highlights the fact that whole grains can contribute to a healthy diet.
FACT CHECK
OPINION
Nutrition

No, you don’t need to avoid feeding your kids whole grains.

Whole grains have been consistently linked with positive health outcomes and can play an important part in health-promoting, sustainable diets.
Read more
A woman eats a steak and butter. This resembles the Steak and Butter girl, who preaches about the benefits of the carnivore diet online.
FACT CHECK
OPINION
Nutrition

The carnivore diet: what does the data say about its impact on female health?

Fact checking claims that a carnivore diet is associated with amazing hormones and effortless weight gain
Read more
A person stands on a colorful digital scale, reflecting the idea of weight tracking. This visual relates to the article "Eddie Abbew Claims Calorie Deficit Concern Fat Loss," which explores the importance of understanding calorie deficits for successful fat loss. The image aligns with the discussion on how people often track their weight to assess progress in weight management or fat loss plans.
FACT CHECK
OPINION
Nutrition

Eddie Abbew claims calorie deficit should not be the main concern with fat loss. What does the data say?

Eddie Abbew questions the calorie deficit model—but this article explains why fat loss still depends on it, with some key context
Read more
Previous
See all articles

Ready to take action?

You have the power to make a difference 3 times a day.

Get Inspired Today!
Get the latest articles
You're all set! We've added you to our newsletter.
Oops! Something went wrong while submitting the form.
Follow Us
youtube [#168] Created with Sketch.
Food misinformation threatens public and planetary health. We're fighting back against misinformation, fostering healthy communities, honest food, and a thriving planet

ai powered chat bot experience provided by Elevenlabs
Article

Top Myths

Latest

The Climate Crisis
Politics Of Food
Health
Food Systems
Media Literacy
Popular Media
Ethics
Environment
Nutrition
Take Action
Partner Organisations
About
Fact Checking PoliciesOur Funding/DisclosuresThe TeamOrganisational StructureIndependence & TransparencyAi Usage PolicyAdvisory BoardMedia MentionsFAQsGlossaryXML News Feed
Contact
Report Mis/DisinformationContact Us / PressProvide Feedback
Privacy Policy  
Terms & Conditions © 2024
Freedom Food Alliance is a non-profit organisation. (no. 15414442) limited by guarantee and registered in England and Wales.
‍
© Copyright 2024-2026 Freedom Food Alliance.  Launched in 2025. 🇬🇧 Grown in the United Kingdom.